Recovering From Cancer

When recovering after cancer treatment be prepared for a change in your palate. Bear in mind that your emotional recovery is just as important as your physical so choose foods kind and gentle to your mood, listen to what your body is asking for. Think about including the following;

Avocados - a rich source of antioxidants which attack free radicals and toxins in your body.

Pulses - provide your body with oestrogen like chemicals that may help block tumour regrowth.

Beetroot - for blood related cancers.

Berries - packed with antioxidants and vitamins.

Carrots, kale, eggs, garlic, onions, oily fish, peppers, nuts, seeds, spinach, tomatoes and whole grains