Vegan Broth

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Vegan Bone Broth

This healing vegan bone broth is nourishing, gut-friendly and tastes fabulous!

Prep Time 15 minutes

Cook Time 2 hours 20 minutes

Calories 78 kcal

Ingredients

  • 3 large carrots , chopped

  • 3 celery stalks , chopped

  • 1 large onion , quartered

  • 2 - 3 garlic cloves , skin on

  • 1 can whole peeled tomatoes, juice removed

  • 1/3 cup dried chickpeas

  • 75 - 100 g dried shiitake mushrooms

  • 30 g wakame seaweed

  • 1 tablespoon miso paste

  • 1 bunch parsley

  • 10 cups water

Instructions

  1. Add all the ingredients into a slow cooker. Stir and then put on the lid.

  2. Set the heat to medium and set the timer for 2 hours.

  3. Pour the contents through a fine strainer, being sure to only capture the liquid. Discard the veggies or blend them up with some water for a soup.

  4. Pour the vegan bone broth into jars and allow to cool to room temperature. Seal and freeze or keep in the fridge for 4 - 5 days.

  5. To serve, either drink the broth cold or gently reheat on the hob. Taste and add a touch of salt and pepper and fresh chopped parsley.