The Body Fabulous Sugar Free Bake Off for Macmillan Cancer Support

The 29th September marks what's known as the world's biggest coffee morning. The Macmillan charity encourage everyone to hold coffee mornings and bake sales to raise money for people facing cancer. And here in Salisbury they did just that. But it was a morning with a sugar-free difference as our reporter Kara Digby finds out.

 

 

Body Fabulous New Team Member

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A huge warm and fabulous welcome to Louise Mason who has joined Body Fabulous to offer our patients even more support and guidance. Louise is a qualified Naturopath and Nutritional Therapist as well as a member of BANT and CNHC.

Says Louise, 'I was bought up in a family of Homeopaths and Naturopaths and whilst I initially had no desire to pursue this as a career I found a strong desire to study Naturopathy and Nutrition in my 30's. This was partly so I could learn more about my own health but predominantly so I could help other people with health issues. I have seen with friends and older family members how debilitating poor health can be and how nutrition can play a large part in supporting the body back to optimum health'.

'I have recently become a mother and am very passionate about giving children the best nutritional start in life to encourage positive eating habits for life. As well as all areas of family health I am also very involved with advice on dietary changes for food intolerances having cut out gluten myself. I love to make a change in my client's lives and empower them with the knowledge to feel in control of their health.'

To make an appointment to see Louise please email info@mybodyfabulous.co.uk for availability.

Body Fabulous New Team Member

I am delighted to announce that Julie Milton from Resolve Hypnotherapy is now working with the Body Fabulous team! A fully qualified, professional Hypnotherapist registered with The National Hypnotherapy Society, Julie will be offering Body Fabulous patients hypnotherapy for weight loss using the UK’s No.1 Hypno-Band Weight Loss System, as well as offering one off 'boost' sessions, designed to boost weight loss or health recovery programmes.

Says Julie, "All my adult life I have been fascinated by the complexity and the unique power of the human mind and this led me to pursue a career focusing on helping people overcome a variety of mental health issues, working within the NHS and mental health charities.

I take a client centred approach which means treatment plans are tailor made to each individual and use a variety of techniques including Cognitive Behavioural Therapy (CBT) and Neuro-Linguistic Programming (NLP). My weight loss and health care programs will complement your treatment plan from Amie giving you a unique and powerful way to achieve your goals, focusing on mind and body, looking and feeling totally fabulous!"

Welcome to #TEAMFABULOUS Julie. We are delighted to have you onboard :)

Body Fabulous New Team Member

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Yay and welcome to Vicky Charles the newest member of the Body Fabulous Team. Vicky is hugely experienced in all things social media and has joined #TEAMFABULOUS to help spread the healthy, happy voice of good food, self love and nutrition. Vicky is an amazing copywriter and will be able to add a much more eloquent touch to our health messages. Thank you Vicky for your passion and fabulousity - we are lucky to have you on-board - http://www.vickycharles.com/

Juicy Oasis Portugal Review

The exceptionally lucky nutritionist that I am - I have just returned from a week in Portugal at The Juicy Oasis run by Jason Vale and his partner Kate www.juicyoasis.com . I completed the 7 day juice only plan and spent the week learning from Jason and his team about the health benefits of juicing for chronic illnesses and pain as well as skin conditions and weight loss. Not only have I come back 8lbs lighter but I have loads of new information on how to help my patients with specialist juice plans. For more information on juicing for health please email me at amie@mybodyfabulous.co.uk

New Online Health & Fitness Course

I am very proud to announce the launch of the Be Wise Magazine Health & Fitness course featuring yours truly. For just $55 (around £42 one off payment) you can access the entire course with lifetime access and regular updates. We start with goal setting, creating a plan, movement and exercise, nutrition & diet, lifestyle and habits then we put it all together for you. Complete it online and in the comfort of your own home. Start today and make your life happy, healthy and fabulous :) http://be-wise.teachable.com/?affcode=29784_gzuvwubc

World Health Hero Appointment - Amie Richmond

I am delighted to have been invited to join the World Health Hero's network of health and wellbeing practitioners. By joining forces with www.worldhealthherosuk.com I will be able to promote affordable health and wellbeing across Wiltshire and surrounding areas. I will now be working on regular wellbeing retreat days in Wiltshire and regional conferences where I will be sharing nutritional information on how to look and feel your most fabulous self. Look out on my events page for upcoming opportunities to come and see me and the other Wiltshire Health Hero's or check out their Facebook page for information on events in other counties https://www.facebook.com/WorldHealthHeroes/

New Food Delivery Service

Very happy to announce that Body Fabulous is now in partnership with the BodyChef food delivery service. If you are looking for all your meals and snacks to be delivered to your door then please feel free to try out this service using the 15% discount code 'FABULOUS'. If you would like any advice on which box to choose please do not hesitate to contact me on amie@mybodyfabulous.co.uk. A huge range of diet plans available and all can be customised to ensure any intolerances / allergies are catered for - http://www.bodychef.com - happy eats peeps :D! x