INITIAL CONSULTATIONS

With Head Nutritionist Amie Richmond- £125

With Naturopathic Nutritionist - £75

This meeting is up to 2 hours long starting with a health questionnaire and a discussion on your health issues and goals. Please bring a list of all medications and supplements you currently take. During this meeting you will be weighed and measured and you will be given the results of your body fat percentage, water percentage, visceral fat rating (fat around your organs), BMR (Basal Metabolic Rate), muscle mass and bone mass. Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and liver disease. Following the consultation you will be emailed your personalised recommended follow up plan.

 

FOLLOW UP CONSULTATION

With Head Nutritionist Amie Richmond- £75

With Naturopathic Nutritionist - £45

Some people only require 1 session but if you need a follow up consultation then this will be suggested in your initial plan. This is a 45 minute meeting designed to discuss your current plan and discuss changes required to meet your goals. Depending on your objectives you may be weighed and measured to check your progress. Following the consultation you will be emailed your recommended follow up plan.

 

FOOD INTOLERANCE TEST 46 FOODS - £70

This is a one off cost for a 10 minute appointment for a finger prick blood test for the 46 most common food intolerances. Your test results will be ready to be collected or emailed to you 1 hour later. The foods tested for; Cereals Corn, Durum Wheat, Gluten, Oats, Rice, Rye, Wheat. Nuts & Beans Almond, Brazil Nut, Cashew, Cocoa Bean, Peanut, Legume Mix (pea, lentil, haricot), Soya Bean, Walnut. Meats Beef, Chicken, Lamb, Pork. Fish Freshwater Fish Mix (salmon, trout), Shellfish Mix (shrimp, prawn, crab, lobster, mussel), Tuna, White Fish Mix (haddock, cod, plaice Vegetables Broccoli, Cabbage, Carrot, Celery, Cucumber, Leek, Peppers (red, green, yellow), Potato. Fruits Apple, Blackcurrant, Grapefruit, Melon Mix (cantaloupe, water melon), Olive, Orange & Lemon, Strawberry, Tomato. Other Egg (whole), Cow's Milk, Garlic, Ginger, Mushroom, Tea, Yeast.

 

FOOD INTOLERANCE TEST 46 FOODS - £165

This is a one off cost which includes a consultation and full food intolerance blood test for 46 common trigger foods. During this meeting you will be weighed and measured and you will be given the results of your body fat percentage, water percentage, visceral fat rating (fat around your organs), BMR (Basal Metabolic Rate), muscle mass and bone mass.  Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and liver disease. After completing a health questionnaire these tests are then carried out within the 2 hour appointment and the test results are available to you before you leave. Following the consultation you will be emailed your recommended follow up plan. Foods tested for; Cereals Corn, Durum Wheat, Gluten, Oats, Rice, Rye, Wheat. Nuts & Beans Almond, Brazil Nut, Cashew, Cocoa Bean, Peanut, Legume Mix (pea, lentil, haricot), Soya Bean, Walnut. Meats 
Beef, Chicken, Lamb, Pork. Fish Freshwater Fish Mix (salmon, trout), Shellfish Mix (shrimp, prawn, crab, lobster, mussel), Tuna, White Fish Mix (haddock, cod, plaice Vegetables Broccoli, Cabbage, Carrot, Celery, Cucumber, Leek, Peppers (red, green, yellow), Potato. Fruits Apple, Blackcurrant, Grapefruit, Melon Mix (cantaloupe, water melon), Olive, Orange & Lemon, Strawberry, Tomato. Other Egg (whole), Cow's Milk, Garlic, Ginger, Mushroom, Tea, Yeast.

 

FOOD INTOLERANCE TEST 120 FOODS - £255

This is a one off cost which includes a consultation and full food intolerance blood test for 120 more complex trigger foods for those who have more severe reactions. Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and a liver disease. After completing a health questionnaire this blood test is taken in the clinic during the 1.5 hour appointment then sent to the laboratory for detailed analysis and your personalised report is emailed to you within 15 days. Dairy Cow’s milk, Goat’s Milk, Sheep’s Milk, Egg white, Egg yolk. Seafood Cod, Crab, Haddock, Lobster, Plaice, Shrimp/Prawn, Oyster, Salmon, Trout, Tuna, Herring, Mackerel, Mussel, Scallop, Sole, Swordfish, Turbot. Fruits Apple, Blackberry, Grapefruit, Lemon, Orange, Pear, Raspberry, Strawberry, Avocado, Cherry, Grape, Lime, Pineapple, Apricot, Banana, Blackcurrant, Cranberry, Kiwi, Melon, Nectarine, Olive, Peach, Plum. Cereals Barley, Corn (Maize) Durum wheat, Gluten, Oat, Rice, Rye Flour, Wheat, Buckwheat, Millet, Wheat Bran. Vegetables Broccoli, Cabbage (Savoy/White), Cauliflower, Haricot Bean (white), Kidney Bean (red), Pea, Potato, Soya Bean, Brussel Sprout, Carrot, Mushroom, Asparagus, Aubergine, Beetroot, Celery, Chicory, Cucumber, Green Bean, Leek, Lentil, Lettuce, Onion, Peppers, Spinach, Tomato. Meat Beef, Chicken, Lamb, Pork, Turkey, Duck, Veal, Venison. Nuts & Seeds Almond, Cashew nut, Hazelnut, Peanut, Brazil Nut, Pistachio, Coconut, Rapeseed, Sesame Seed, Sunflower Seed, Walnut. Herbs and Spices Chilli (red), Garlic, Ginger, Mustard Seed, Peppercorn, Basil, Cinnamon, Clove, Coriander, Cumin, Dill, Hops, Mint, Nutmeg, Parsley, Sage, Thyme, Vanilla. Other Bakers Yeast, Brewers Yeast, Carob, Cocoa Bean, Coffee, Tea (Black), Tea (Green)

 

FOOD INTOLERANCE TEST 200 FOODS - £355

This is the most advanced test on the market. Price is a one off cost which includes a consultation and full food intolerance blood test for 200 trigger foods. Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and a liver disease. After completing a health questionnaire this blood test is taken in the clinic during the 1.5 hour appointment then sent to the laboratory for detailed analysis and your personalised report is emailed to you within 15 days. Dairy Cow’s milk, Goat’s Milk, Sheep’s Milk, Egg white, Egg yolk , Alpha-Lactalbumin, Beta-Lactoglobulin, (lactose & whey), Buffalo Milk, Casein. Seafood Anchovy, Eel, Bass, Hake, Carp, Monkfish, Caviar, Octopus, Clam, Perch, Cockle, Pike, Cuttlefish, Sardine, Sea Bream, Squid, Cod, Crab, Haddock, Lobster, Plaice, Shrimp/Prawn, Oyster, Salmon, Trout, Tuna, Herring, Mackerel, Mussel, Scallop, Sole, Swordfish, Turbot. Fruits Blueberry, Date, Fig, Guava, Lychee, Mango, Mulberry, Papaya, Pomegranate, Raisin, Redcurrant, Rhubarb, Tangerine, Watermelon, Apple, Blackberry, Grapefruit, Lemon, Orange, Pear, Raspberry, Strawberry, Avocado, Cherry, Grape, Lime, Pineapple, Apricot, Banana, Blackcurrant, Cranberry, Kiwi, Melon, Nectarine, Olive, Peach, Plum. Cereals, Tapioca, Amaranth, Couscous, Quinoa, Flax seed, Malt, Spelt, Transglutaminase, Barley, Corn (Maize) Durum wheat, Gliadin, Oat, Rice, Rye Flour, Wheat, Buckwheat, Millet, Wheat Bran. Vegetables Artichoke, Bean (broad), Cabbage (red), Caper, Chard, Chickpea, Fennel,  Gourd,Marrow, Radish, Rocket, Shallot, Sweet potato, Turnip, Watercress, Yucca, Broccoli, Cabbage (Savoy/White), Cauliflower, Haricot Bean (white), Kidney Bean (red), Pea, Potato, Soya Bean, Brussel Sprout, Carrot, Mushroom, Asparagus, Aubergine, Beetroot, Celery, Chicory, Cucumber, Green Bean, Leek, Lentil, Lettuce, Onion, Peppers, Spinach, Tomato. Meat Beef, Chicken, Lamb, Pork, Turkey, Duck, Veal, Venison, Horse, Ostrich, Ox, Partridge, Quail, Rabbit, Wild Boar. Nuts Almond, Chestnut, Cashew nut, Hazelnut, Peanut, Brazil Nut, Pistachio, Coconut, Rapeseed, Sesame Seed, Sunflower Seed, Cola Nut, Walnut, Macadamia nut, Pine nut, Tiger nut. Herbs and Spices Chilli (red), Garlic, Ginger, Mustard Seed, Peppercorn, Basil, Cinnamon, Clove, Coriander, Cumin, Dill, Hops, Mint, Nutmeg, Parsley, Sage, Thyme, Vanilla, Gingko, Ginseng, Aloe Vera, Aniseed, Bayleaf, Camomile, Cayenne, Curry, Liquorice, Marjoram, Nettle, Peppermint, Rosemary, Saffron, Tarragon. Other Bakers Yeast, Brewers Yeast, Carob, Cocoa Bean, Coffee, Tea (Black), Tea (Green), Agar Agar, Cane Sugar, Honey.
 

VEGETARIAN FOOD INTOLERANCE TEST 63 FOODS - £225

This is a one off cost which includes a consultation and full food intolerance blood test for 63 common trigger foods for vegetarians. Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and a liver disease. After completing a health questionnaire this blood test is taken in the clinic during the 1.5 hour appointment then sent to the laboratory for detailed analysis and your personalised report is emailed to you in within 10 days. Foods tested; ALMOND, APPLE, APRICOT, ASPARAGUS, BANANA, BARLEY, BEAN (red kidney), BEAN (white haricot), BLACKBERRY, BLACKCURRANT, BLUEBERRY, BRAZIL NUT, BROCCOLI, BRUSSEL SPROUT
CARROT, CASHEW NUT, CAULIFLOWER, CHERRY, CHICKPEA, COCOA BEAN, COFFEE, COLA NUT, CORN (maize)
COW'S MILK, CRANBERRY, DURUM WHEAT, EGG WHITE, EGG YOLK, GARLIC, GINGER, GLUTEN, GOAT MILK, GRAPE
GRAPEFRUIT, HAZELNUT, LEMON, LENTIL, LIME, MUSHROOM, MUSTARD SEED, OAT, OLIVE, ONION, ORANGE, PEA,
PEANUT, PEAR, PEPPERCORNS (B/W), PINEAPPLE, PISTACHIO, POTATO, RASPBERRY, RICE, RYE FLOUR, SOYA BEAN
STRAWBERRY, TEA (black), TEA (green), TOMATO, WALNUT, WHEAT, YEAST (baker's), YEAST (brewer's).

 

VEGAN FOOD INTOLERANCE TEST 66 FOODS - £225

This is a one off cost which includes a consultation and full food intolerance blood test for 66 common trigger foods for vegans. Also included in this price is a urology screening looking for diabetes, glucose, ketones, kidney & renal function, urinary tract infections and a liver disease. After completing a health questionnaire this blood test is taken in the clinic during the 1.5 hour appointment then sent to the laboratory for detailed analysis and your personalised report is emailed to you in within 10 days. Foods tested; ALMOND, APPLE, APRICOT, ASPARAGUS, BANANA, BARLEY, BEAN (red kidney)
BEAN (white haricot), BLACKBERRY, BLACKCURRANT, BLUEBERRY, BRAZIL NUT, BROCCOLI, BRUSSEL SPROUT, CAROB, CARROT, CASHEW NUT, CAULIFLOWER, CHERRY, CHICKPEA, COCOA BEAN, COCONUT, COFFEE, COLA NUT
CORN (maize), CRANBERRY, DURUM WHEAT, GARLIC, GINGER, GLUTEN, GRAPE, GRAPEFRUIT, HAZELNUT, LEMON
LENTIL, LIME, MELON (Honeydew), MUSHROOM, MUSTARD SEED, OAT, OLIVE, ONION, ORANGE, PARSLEY, PEA, PEANUT, PEAR, PEPPERCORNS (B/W), PINEAPPLE, PISTACHIO, POTATO, RASPBERRY, RED CHILLI, RICE, RYE FLOUR
SESAME SEED, SOYA BEAN, STRAWBERRY, SUNFLOWER SEED, TEA (black), TEA (green), TOMATO, WALNUT, WHEAT
YEAST (baker's), YEAST (brewer's).

 

HYPNO-BAND - THE UK’s No.1 GASTRIC BAND HYPNOTHERAPY SYSTEM

With Head Hypnotherapist Julie Milton - £315

Ideal for those with 3 stone (20kg) or more to lose. The Hypno-Band System is a non invasive behaviour changing weight loss system that uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight and stay there! Gastric band surgery carries the substantial risks of a surgical procedure but with the Hypno-band system you can have all the benefits of a surgical gastric band without the surgery and cost. Julie Milton is a licenced practitioner of The UK’s No.1 Gastric Band Hypnotherapy System. Using the power of hypnotherapy the emotional health coaching you can change your entire relationship with food. This total package price includes the 4-5 sessions you will need plus all materials and CD’s / MP3 recordings to support this program.

 

HYPNOTHERAPY - INTENSIVE 'BOOST' SESSIONS

With Head Hypnotherapist Julie Milton - £125

This is a 2 hour hypnotherapy and cognitive behavioural therapy session, designed as a kick start or emergency reset for those with weight issues or those suffering from a chronic condition. Julie Milton is a licenced hypnotherapist and using the power of hypnotherapy and emotional health coaching she will help you gain the emotional tools you need to help you with issues such as; kick starting your weight loss, managing your chronic pain and techniques for managing fatigue and chronic illnesses.

 

CANDIDA TESTING - £145

Candida is a yeast-like fungus that is normally present on the skin and in mucous membranes such as the vagina, mouth, or rectum. It is also a normal inhabitant of the human gut. However, when a person becomes dysbiotic, Candida can morph to become a pathogenic (injurious) invasive fungus and give rise to fatigue, weakness, muscle & joint aches, headaches, feeling of being "hung over", gastrointestinal disturbances - diarrhea, constipation, nausea, bloating after eating, psychological disturbances - depression, anxiety, irritability, mood swings, cognitive dysfunction - poor memory, lack of concentration, recurrent vaginitis, menstrual disturbances and infertility, allergies, skin irritations/rashes/acne, recurrent throat/ear infections and hypoglycemia. This blood test is carried out during your 1 hour consultation in the clinic then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 7-10 days.

 

VITAMIN D TESTING - £95

There is growing evidence that low levels of circulating Vitamin D may contribute to the development of a wide range of chronic diseases. This test is unsuitable for under 18 year olds. This blood test is carried out during your 1 hour consultation in the clinic then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 7-10 days.

 

VITAMIN B12 TESTING - £145

A vitamin B12 blood test can help with the diagnosis of the cause of nerve damage, nutritional status, anaemia and effectiveness of folate deficiency therapy. This blood test is carried out during your 1 hour consultation in the clinic then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 7 days.

 

FULL THYROID SCREEN TESTING - £125

This is a full Thyroid screen (including T3 & T4). If you suffer with more than 5 of the following conditions it is recommended you get tested.

Symptoms of hypothyroidism

  • weight gain
  • depression
  • mania
  • sensitivity to cold fatigue
  • panic attacks
  • high cholesterol
  • reactive hypoglycemia
  • constipation
  • migraines
  • muscle weakness
  • cramps
  • memory loss
  • infertility  
  • hair loss

Symptoms of hyperthyroidism

  • Weight loss
  • increased appetite
  • palpitations
  • high blood pressure
  • sweating
  • hand tremors
  • enlargement of the thyroid gland (goiter)
  • muscle weakness
  • eye problems including inflammation
  • swelling of tissue surrounding the eye, bulging of the eye

his blood test is carried out during your 1.5 hour consultation in the clinic then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 7-10 days.

 

CORTISOL TESTING - £85

Are you exhausted and irritated?

  • Exhaustion, lack of strength, (daytime) tiredness
  • Low blood pressure, dizziness
  • Irritability, mood swings, nervousness, depressive moods
  • Decreased stress resistance
  • Weight loss, underweight
  • Digestive problems
  • Cravings for sweet and salty foods

Burnout describes the condition of prolonged, emotional exhaustion as a reaction to chronic stress. This saliva test is recommended by the World Health Organisation (WHO) for the determination of stress hormones. This saliva collection kit is collected from the clinic with instructions during your 1 hour consultation. Samples need to be taken first thing in the morning and put into the pots provided. When you have collected the required samples, you just post them back to the laboratory in the mail-safe container. Your personalised report is emailed to you in 10-12 days.

 

OMEGA 3 TESTING - £135

The Full Fatty Acid Profile (including Omega-3-Index and Trans Fats) measures

  • Omega-3-Index
  • Trans Fat Index
  • Omega-6/Omega-3 Ratio
  • AA/EPA Ratio
  • Full Fatty Acid Profile

The Omega-3 Index is a measure of omega-3 fatty acids, EPA+DHA in red blood cells, which relates to risk for heart disease.

A blood sample is taken during your 1 hour appointment and you will receive your results within 3-5 days. 

 

HISTAMINE INTOLERANCE TEST - £95

Histamine intolerance is caused by the inability of the body to breakdown histamine – a chemical that is released during an allergic-reaction, but also occurs naturally in certain foods. Excessive levels can accumulate in the organs, resulting in allergy-like symptoms being experienced. 

Symptoms of Histamine Intolerance

  • Asthma
  • Digestive tract problems including diarrhoea and bloating
  • Dysmenorrhea (painful periods)
  • Eczema
  • Fatigue
  • Flushing (face and chest)
  • Headaches
  • Hypotension (low blood pressure)
  • Itchiness
  • Runny nose
  • Skin rashes
  • Swellings (mostly around the eyes and lips)
  • Symptoms resembling anxiety / panic attacks
  • Tachycardia
  • Weepy eyes

This dried blood spot test is taken in the clinic during your 1 hour consultation then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 10-15 days.

 

COELIAC DISEASE TEST - £115

This is an autoimmune disorder caused by a permanent intolerance to gluten – a protein found in wheat, barley and rye. 

CD is associated with a wide variety of symptoms:

  • Weight loss
  • Tiredness
  • Vomiting
  • Headaches
  • Lethargy
  • Breathlessness
  • Abdominal discomfort
  • Anaemia
  • Mouth ulcers
  • Diarrhoe

This blood test is taken during your 1 hour consultation in the clinic then sent to the laboratory for detailed analysis and your personalised report is emailed to you in 7-10 days.

 

PARASITE TEST - £195

Symptoms of intestinal parasites

  • Diarrhoea
  • Nausea, vomiting
  • Gas, bloating
  • Dysentery (loose stools containing blood and mucus)
  • Rash, itching around the anus or  vulva
  • Stomach pain, tenderness
  • Feeling tired
  • Weight loss
  • Passing a worm or section of a worm, in your stool

This stool collection kit is collected from the clinic with instructions for use. Samples need to be taken on 3 different days, and put into the pots provided containing a preservative. On the final day a sample is also placed into a pot without preservative, to enable us to examine the live gut fauna. When you have collected the required samples, you just post them back to the laboratory in the mail-safe container. Your personalised report is emailed to you in 7-10 days.

Notes

* please note patients must be over the age of 2 for any blood tests. 

* children under the age of 16 qualify for 20% discount off adult pricing.

* to make an appointment please email amie@mybodyfabulous.co.uk to check availability.