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Optimal Creatine - 245.5g
Optimal Creatine - 245.5g
Optimal Creatine by Seeking Health contains 500 mg of Creatine MagnaPower® (magnesium creatine complex) per serving. Creatine is naturally produced in the human body from other amino acids and helps to supply energy to all cells in the body, due to its role in ATP regeneration. It is made from three amino acids, arginine, glycine and methionine, which are combined in the liver. Creatine may help support healthy muscle function and power by providing immediate ATP (adenosine triphosphate) for energy during speed or strength training. It supplies energy to muscle cells for short bursts of energy (such as lifting weights) through phosphate replenishment of ATP. Creatine also draws water into the muscles, an action known as cell volumization, potentially enhancing muscle mass and appearance.*
Magnesium is the fourth most abundant mineral in the body and is essential for maintaining optimal health. It is needed for more than 300 biochemical reactions in the body, including those required for oxidative phosphorylation and normal energy production. It helps maintain normal muscle and nerve function and supports a healthy heart and immune system. Supplementation of magnesium may help support athletic performance by supporting healthy erythrocyte and hemoglobin levels. It may also help support normal protein synthesis and energy metabolism.*
Optimal Creatine provides a unique form of creatine bound to magnesium, combining their roles in ATP production, normal muscle function and healthy energy levels. This combination may also help protect creatine through the digestive tract and support optimal absorption.
May help support healthy cellular energy production
May help support muscle health
May help support healthy hydration levels
May help support healthy methylation processes
Supplement Facts Serving Size: 1 Scoop Servings Per Container: 225 Amount Per Serving
Magnesium (as Creatine MagnaPower® magnesium creatine chelate) 88 mg
Creatine (as Creatine MagnaPower® magnesium creatine chelate) 500 mg
Not suitable for children and pregnant or lactating women. Consult with a healthcare professional prior to use if you are using any medications (esp. medications for gout, GERD or ulcers, NSAIDs, or diuretics) or if you have any medical conditions (esp. heart conditions). Creatine may increase your body's need for water. Monitor hydration and water intake while taking creatine supplements.
Mix 1 heaping scoop in a small amount of filtered water daily.