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Dirty Genes: The Histamine Workbook | Seeking Health
Dirty Genes: The Histamine Workbook | Seeking Health
Description
Overwhelmed with histamine intolerance or mast cell activation? There is a lot to know. The issue with histamine is that it’s extremely complex.
Dr. Lynch, and his research team, are unleashing a new piece to the Dirty Genes puzzle. Whether you read the original Dirty Genes or are just getting acquainted, Dirty Genes: The Histamine Workbook will undoubtedly help you optimize your histamine levels, and your life.
Filled with resources which pinpoint your unique symptoms and triggers, you become an active participant rather than a passive reader. This is a self-empowering guide. No one knows your body like you do. With this handy workbook, you can finally identify, and manage, your histamine symptoms with confidence.
Dirty Genes: The Histamine Workbook includes:
Quizzes
Checklists
Functions of Histamine: Low, Perfect and High Levels
Section 1 - Your Histamine Signs and Symptoms
Section 2 - What Dirties your Histamine Genes
Section 3 - Your Histamine Genetics (optional)
Section 4 - Antihistamine Medications
Section 5 - What Cleans your Histamine Genes
Section 6 - Supplements for Histamine
Section 7 - I’m Cured!
Appendix - Shopping Resources
Bibliography
Notes
Total Pages 54
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