Methylation DNA testing is very popular now thanks to world renowned biohackers like Gary Brecka from Ultimate Human and the UK’s own Tim Gray.

There are over 20,000 genes in the human body and with many labs offering methylation DNA testing it can be a daunting choice picking which one to order.

Here are some top tips from our Genetics Team to consider prior to purchasing;

Does Your Test Cost Include Support?
Make sure you are clear prior to purchasing if the cost of your testing includes support with a qualified genetic specialist. If so how much support can you expect and in what form? Some companies do not offer any support or very limited support following testing, so be cautious. This is a big investment so you want to make sure you understand your results fully. Look for companies offering 30-45 minute video calls so you can ask questions, telephone support to chat through findings or written summary reports so you have a personalised supplement list in addition to your lab results.
How Many Genes Are Covered in Your Test?
Ensure you understand exactly how many genes are covered in the test you are ordering. A company may describe thousands of variants to be screened but in reality the methylation DNA report you receive only focusses on a handful. Be clear in what you are ordering. A good methylation test will always include the key 5 genes MTHFR, MTR, MTRR, AHCY and COMT. Each individual lab will then focus on different areas of health so genes can vary per lab report. It’s not always the case that more is more as too much information can be overwhelming.
Look For A Sample Results Lab Report.
To ensure you know exactly what you are purchasing make sure the company you buy a methylation DNA test from clearly displays a sample report. This way you will have no nasty surprises when your results are released!
Check Practitioner Credentials
Is the person reviewing your results a Function Medicine Doctor or Specialist Nutritionist? How long have they been involved in genetics? For this size of investment you want to make sure someone can explain your results fully so call centre staff reading off a script just does not cut it!
Be Cautious Purchasing for All The Family
To compare your genetics with your children’s, it is ideal to purchase the same test for everyone. Some methylation DNA tests are not suitable for under 18s so if you are thinking about testing your whole family ensure you check the age suitabiltiy first.
Look For Discounts
Everyone loves a bargain and most genetics companies offer discounts or freebie reports on multiple purchases so check out bulk buying and gifting options to ensure you get the best methylation DNA testing discount codes.
Check Trustpilot & Google Ratings
Whoever you purchase methylation DNA testing from, ensure they have a good Trustpilot & Google rating and that the company has been established for some time.
Check Returns Costs
In the UK most labs offer free returns for your sample but if you live overseas make sure you factor in returns costs to your methylation DNA test kit purchase.
How Long Will it Take To Get My Results?
Most good genetic extraction labs take 2-3 weeks from sample received to producing your methylation DNA test results.
Do The Labs Destroy Your Data After Testing?
Again most certified methylation DNA testing labs will automatically destroy your sample and data after 6 months without you needing to ask. Check company policy before purchase to ensure your data is not being sold.
Remember methylation DNA testing only needs doing ONCE in your lifetime so whomever you trust with your genetic data is an important decision. Your gene variants never change, so get the advice you need to action health changes now, so your future self can thank you later!