Food Allergies, Intolerances and Sensitivities - What's the difference?

Food Allergies, Intolerances and Sensitivities - What's the difference?

Food sensitivities, intolerances, and allergies are often used interchangeably, but they actually refer to different types of reactions to food. Of the three, allergies are the best defined, yet food sensitivities and intolerances are more common than classical allergies. Here's a breakdown of each:

Read More

MCAS Symptoms, Triggers & Functional Testing

MCAS Symptoms, Triggers & Functional Testing

Have you been living with a cluster of unexplained symptoms such as hives or rashes, anxiety, brain fog, digestive issues or fatigue, but standard medical tests keep coming back “normal”?

You’re not alone. These kinds of unexplained symptoms are more common than you might think, and in some cases, they may point to a condition many people don’t know much about: Mast Cell Activation Syndrome (MCAS).

Read More