Tests and supplements for children with suspected or diagnosed ADHD / ADD / ASD

Tests and supplements for children with suspected or diagnosed ADHD / ADD / ASD

Children with ADHD (Attention Deficit Hyperactivity Disorder), ADD (Attention Deficit Disorder), and ASD (Autism Spectrum Disorder) face unique challenges in learning, behaviour, and social interaction. A functional medicine perspective aims to address underlying contributors such as nutrition, gut health, sleep, and lifestyle factors.

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Nutrient Deficiencies and Mental Health: Are You Missing Key Vitamins?

Nutrient Deficiencies and Mental Health: Are You Missing Key Vitamins?

If you have been experiencing challenges with your mental health, whether it's low mood, poor concentration, memory lapses or lack of motivation, it may be worth examining your nutrient intake. Your brain relies on specific vitamins and minerals to function properly and deficiencies in these key nutrients can significantly impact your mental wellbeing. Optimising your nutrient levels is a foundational step toward supporting better cognitive health and emotional balance.

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