A Guide To Methylation DNA Genetic Testing

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A Guide To Methylation DNA Genetic Testing

Methylation DNA testing is very popular now thanks to world renowned biohackers like Gary Brecka from Ultimate Human and the UK’s own Tim Gray.

There are over 20,000 genes in the human body and with many labs offering methylation DNA testing it can be a daunting choice picking which one to order.

Here are some top tips from our Genetics Team to consider prior to purchasing;

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Folinic Acid vs. Methylfolate: Choosing the Right Form of Folate

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Folinic Acid vs. Methylfolate: Choosing the Right Form of Folate

Vitamin B9, commonly referred to as folate, comes in many forms, and choosing the right one can make a significant difference in how your body uses it. You’ve likely seen different names on food packaging or supplements, such as folic acid, folate, folinic acid, and 5-MTHF, but they’re not all created equal.

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Who is Gary Brecka and What is Methylation Testing?

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Who is Gary Brecka and What is Methylation Testing?

Who Is Gary Brecka?

Gary Brecka is an American human biologist, biohacker, and longevity expert known for his cutting-edge work in functional and preventative health. With years of experience in the health and life insurance industry — where he specialised in mortality prediction— Gary Brecka now helps individuals take control of their health and prevent the development of disease.

He is the co-founder of 10X Health System, a wellness company offering blood analysis, genetic and methylation testing, and hormone optimisation. He is also the founder of The Ultimate Human, a platform designed to educate people about personalised health interventions that are rooted in their unique biology.

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